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Strong. Confident. Unstoppable.
This isn’t about chasing skinny — it’s about building a body you’re proud of.
Stronger muscles. More energy. Unshakable confidence.
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My workouts are made for women who want to feel good, move with purpose, and train in a way that fits their life — not takes it over.
Feel strong, build confidence and support healthy aging.​ This is strength that lasts — now and for the long haul.
Let’s do this, together.
Meet your Coach
Hi, I'm Tania or Coach TB as they like to call me!
I’m here to keep you motivated & remind you: it’s never too late to start.
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Fitness isn’t your whole life — but it can be a powerful part of it. I’ve created programs and workouts that actually fit into your day, so you can feel stronger, more confident, and more in control — one rep at a time.
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As a woman in her mid-30s, I’ve never felt more strong, clear-minded, and confident in my body — and I’m just getting started.
If I can do it? So can you.
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I can’t wait to guide you on your journey and cheer you on every step of the way!
Train with Me — Anytime, Anywhere!
Whether you're a beginner, working from home, or hitting the gym, my app has everything you need to get stronger and more confident.
With 100+ simple, nutritious recipes and strength programs designed for every level, you'll have the tools to build a strong, healthy body!
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MWTB App: Your All-In-One Fitness & Wellness App
New to working out, or looking for QUICK & EFFECTIVE 10- 20 minute workouts that you can do from home? Come train with me on Youtube with over 100 workouts!
Follow-Along Workouts on YouTube
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1:1 Functional Wellness Coaching
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You’ve done the diets. You’ve tracked the calories. You’ve pushed yourself in the gym… and still feel stuck. That’s because no one has helped you heal the root cause of what’s holding you back.
My 1:1 coaching is where we get personal. Together, we’ll fuel your body properly, reduce inflammation, balance your hormones, and build a strength routine that finally works with your lifestyle.
No more guessing, no more spinning your wheels — this is where you get the expert eyes, the support, and the accountability to create results that actually last.
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👉 If you’re ready to feel strong, confident, and in control of your body again — this is for you.
