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I am so happy you are here!
Hi, I’m Tania Butkevich! As a Certified Holistic Nutritionist and Personal Trainer, my mission is to empower women to become their strongest, healthiest, and most confident selves—inside and out! Ready to unlock your potential?
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Join my community today, and let’s achieve your goals together!
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"For me, building confidence began in the gym. Every rep I pushed through became a small victory, reminding me that I’m capable of overcoming hard things."
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Hi! I'm Tania Butkevich and here is a little about me,
Like many women, I fell into the trap of believing that eating less was the key to achieving a toned, fit body. I tried countless diets, which only left me struggling with body image issues, an unhealthy relationship with food, and a loss of confidence.
The effects were more than just physical—I experienced hormone imbalances, restless nights, bloating, and poor digestion. Despite eating healthy and working out, the weight wouldn’t budge.
What I didn’t realize was that how much you eat is just as important as what you eat. Years of under-eating and intense workouts left my body starving for nutrients, leading to inflammation, fatigue, and frustration.​
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Studying Holistic Nutrition helped me understand how food and lifestyle choices impact how we feel. I shifted my focus to eating more of the right foods and training to build muscle instead of fixating on fat loss. That’s when everything changed—I finally saw the results I wanted and, more importantly, maintained them.
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The secret lies in small, consistent daily choices. Changing habits isn’t easy, but the rewards are unmatched. Waking up feeling strong and confident in my body is a reality I once thought was impossible—and now, I get to help other women achieve the same transformation. If I can do it, so can you!​
Let’s focus on building habits that support the life you’ve always dreamed of, because how you feel shapes the life you create. My motto is simple: Eat the way you want to feel in your body—and that’s exactly what I teach.
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Whether you’re struggling with your relationship with food, figuring out how much to eat for your body, or simply want to establish healthy habits that help you feel your best, let’s connect and explore what’s possible for you!
